Everything Ayurveda
Thursday, May 2, 2024 • 24 Nisan 5784
6:30 PM - 8:30 PMCCS Social HallWRJ Sisterhood presents:
Everything you wanted to know about Ayurveda
Join our very own Sisterhood and Congregant Member Galina Friedman for a
fascinating presentation about Ayurveda. Mix and mingle over light appetizers and desserts and come away with a new understanding of healthier living.
Ayurveda is an ancient medical system from India that is more than 5,000 years old. Translated from Sanskrit, ‘Ayus’ means ‘Life’ and ‘Veda’ means ‘Science.’ It is a science of life.
Ayurveda is the sister science to yoga. Emphasizing healthy lifestyle practices in order to fend off disease, it does so by means of proper diet, exercise, meditation and yoga. Ayurveda also has an extensive herbal pharmacology system with specific treatments to reduce imbalance and treat disease. Ayurveda offers a conscious approach to health. It emphasizes synchronization of the physical body, mental body and spirituality. It is based upon the holistic principal that illness or disease is created when we are out of balance. When we are balanced and in harmony, we are in good health.
About Galina Friedman:
Galina is a certified Ayurvedic Wellness Counselor. She is a graduate of the Kerala Ayurvedic Academy, a member of NAMA (National Ayurvedic Medical Association). She has practiced Ayurveda since 2015.
We look forward to your participation in this enlightening program.
Please RSVP by April 30th to monderer@ comcast. net
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Tue, May 7 2024 29 Nisan 5784